Live & On Demand Classes
Join Our Virtual Gym!
A daily low key practice for you to experience more freedom and ease in your body and to keep you strong and healthy.
Handstand classes to make sure you put in the work for your progress. All classes will be aimed towards creating a solid two arm handstand with all its variations.
Check out my Handstand work below!
These classes are aimed towards developing the following skills:
- Front Splits
- The Bridge
- Middle Splits
$ 25 / Month
A 7-day free trial is included. You will be charged after the trial period is over. However, you can cancel anytime.
Your Virtual Gym membership includes all of the classes offered in the schedule live and on demand. The live classes will be held on Zoom which makes it possible for me to tailor the classes to your needs as good as I can. You’ll be able to give instant feedback, ask questions and I’ll be able to adjust the exercises to your level!
As a member you’ll get an email from me every morning with all of the links to the scheduled classes for that specific day. You can also find all of the Zoom links in the member area on the website!
You’ll get an email from me every evening with the recorded classes that were held on that day. You can also access the latest 3 sessions of every class in the member area on the website.
When you sign up you’ll find your username and password in the welcome email we send you. Change your password as soon as you logged in!
The 7-day trial period starts automatically when you sign up, so you won’t be charged until a week after your sign up.
You can cancel anytime.
No, your membership fee will stay the same as we grow our gym and fill up the schedule with different types of classes. But the benefit of joining early on will be in your influence on my decision making when it comes to shaping the classes and adding new ones!
© 2020 Sonja Smith-Novak | Austria